Balance 1

Balance

Find your own balance!

In Balance training, we use a special hemispherical device to perform exercises that require constant balancing. Adapting to instability will engage the whole body simultaneously and uniquely develop deep and core muscles, joint stability and brain-nerve-muscle connections. It supports both the development of posture and the consciousness of our movements in everyday life and during other sport activities as well. But it is not only our posture and coordination that can be improved, the versatility of the tool also allows us to develop our stamina, strength, flexibility and even concentration skills. Balance training is an established training method in both rehabilitation and competitive sport environments, often used in medical therapies, injury prevention, and as a complementary class for runners and ball sport enthusiasts.

We welcome everyone to our classes, regardless of age, gender, build and previous sport experience! We recommend comfortable, flexible sportswear for our training.

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When? You can find our current timetable HERE.

Our classes take place within the frame of extracurricular training sessions and are not available via Neptun.

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Check out our other sport classes: aerial hoop, aerial hammock & silk and polefitness classes at BEAC!

Facebook: BEAC Pole & Aerial Art

Instagram: @BEAC_pole_aerial

Balance

Contact Name: Marosi Móni - szakosztályvezető, edző

E-mail: beacpoleandaerial@gmail.com

Passes available

SSZ 3641
BEAC Pole & Aerial Art balance season pass I Spring Season 2025
24 000 - 28 800 Ft
Balance classes between 17th February - 18th May
Balance
BEAC Pole & Aerial Art balance season pass I Spring Season 2025 instalments
12 000 - 14 400 Ft
Balance season pass instalment payment between 17th February - 18th May
Balance képecske 10
BEAC Pole & Aerial Art balance class ticket I Spring Season 2025
2 500 - 2 900 Ft
Balance classes with class tickets from 17th February to 18th May.

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