Have you ever tried flying?

We welcome everyone to our classes, regardless of age, gender, build or sport experience!

Aerial hoop (or lyra) is a form of aerial gymnastics, during which various exercises and combinations of exercises are performed on an iron hoop attached to the ceiling and suspended through a strap. Linked to the circus world sport history, aerial hoop is a great way to develop endurance, coordination, flexibility and strength. Even the basic tricks are very impressive, and as the device itself is constantly improving your skills, you can progress surprisingly fast and over time you can master combinations and even acrobatic elements in the class that you wouldn’t even dream about now.

Our classes are based on a pre-structured system of levels, during which you’ll be starting with the beginner techniques and gradually get to the more complex, advanced elements and combinations step by step. We currently offer mixed level classes, where everyone is challenged by exercises according to their individual development, so you can equally participate as a beginner or advanced student. We recommend you to have long, close-fitting, comfortable sportswear for the classes.

Beside our pole and aerial fitness classes, we also provide a variety of complementary classes to support your development. With your season pass you can also attend our sport-specific stretching and development classes and workshops.

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When? You can find our current timetable HERE.

Our classes take place within the frame of extracurricular training sessions and are not available via Neptun.

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Check out our other sport classes: polefitness, aerial hammock & silk and balance classes at BEAC!

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Instagram: @BEAC_pole_aerial