Aerial Hammock & Silk

Have you ever tried flying? This class allows you to strengthen and stretch your whole body at one class to find a healthy balance.

You have two training tools to help you fly as far as you can: the hammock, which is a hammock-shaped silk fixed to the ceiling at two points and the tissue, which is an extra-long double silk material fixed to the ceiling at one point.

Due to the versatility of the device it is also suitable for coloring yoga practice for instrument strength and flexibility training.

When? Every weekday.

Where? Bogdánfy sport complex.


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Aerial Hammock & Silk

Contact Name: Jámbor Erzsébet

E-mail: [email protected]

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